You can use the detox diet

Indication to use a fruit - vegetable's detox diet:

• It's increase health in healthy people: detox body, feel younger and energetistic, be more resistance to many disease
• It's helps in disease like: overweight, hypertension, surplus of cholesterol, surplus of urinary acid, surplus of fat in liver, renal stone, diabetes, coronary disease, after heart attack, functional disorders, inflection, constipation, oversensitive intestine, group of bad education, atomachic reflux, disorder of dream, migraine, group of surgery tiredness, hypofunction of thyroid, group of pre-menstrual pressure, hormonal disorders etc.)
  
  

Fruits vegatable's detox diet

Frutis - vegetable's detox diet is a diet with a low cryterium of energetistic and healing fasts.

It characterise:

• It is made only on plant products (eg. Cauliflower, raw cabbage, beetroot, carrot, celery, onion, lettuce, tomato, paprika etc) and selected fruits (eg. Apple, grapefruit, lemon, blueberry). Mostly in row type (juice, salad), but also choked food (soups, boiled vegetables)
• It give us not much of energy (500-800 calories/day)
• It is without cholesterol
• Fruits - vegetables detox diet has many bioactive elements like: vitamins, enzymes, microelements, polifemoles, celluloso, bacteria's of lactic acid

  

 During a detox diet You can't eat fat (eg. Groats, bread, potatoes, meat products etc)

Detox diet should least from 2 to 4 weeks (sometimes even 6 weeks). After that period we suggest to goes to full calories diet (corn's grains, fruits and vegetables, fish with choked vegetables, crumble, butter milk) and temporary turn back for a detox diet for 1 or 2 days in a week.
More information about fruit - vegetable's detox diet You can find in Ewa Dąbrowska book " Ciało i ducha ratować żywieniem"